Together, Dr. Lorena Greb, Chief Physician for Orthopedics, and Dr. Martin Porstner, Medical Director, offer fascinating insights from two distinct medical perspectives.

They address key questions such as:

• What can I do today at 30 or 40 to stay healthy later in life?
• Are preventive treatments truly necessary, even if one feels fit?
• And which treatments would they recommend if one could only do one per quarter.

They also discuss their personal favorite treatments and demonstrate that there is a suitable option for everyone – regardless of age or current health status.

Discover the possibilities MedVital Tegernsee offers and how individually tailored treatments can promote long-term health, performance, and well-being. Enjoy listening on Spotify and YouTube!

• How is it decided which therapy is suitable for which patient?
• Are therapies only relevant for older people – or is it worthwhile to start at a young age?
• And when is it advisable to specifically apply regenerative approaches?

Furthermore, learn about the innovative possibilities modern medicine offers today and how individually tailored therapies can promote long-term health, performance, and well-being.

Enjoy listening on Spotify and YouTube!

What is really behind these terms, who benefits from them, and how can modern health concepts help maintain long-term vitality?

In the first episode of our new health podcast “The Med Minds by MedVital,” Dr. Ruth Überbacher and Dr. med. Martin Porstner explore these questions. You will also learn how the MedVital Health Residence Tegernsee can support you on your journey to more energy, longevity, and quality of life.

Enjoy listening on Spotify and YouTube!

What really helps (and what doesn’t) on Tuesday, March 10, 2026

An informative evening featuring medical expertise, modern diagnostics, practical exercises, and concrete strategies for your daily life.

Back pain is one of the most common health complaints of our time. But what is the cause, and which therapies promise truly long-term improvement? We cordially invite you to join our experts on Tuesday, March 10, 2026, at 6:00 PM to dive deep into this topic. Learn how to understand, precisely diagnose, and actively alleviate pain.

What to expect this evening:

Dr. Martin Porstner, Medical Director

• Welcome address and MedVital presentation

Dr. Tamara Herold, Specialist in Orthopedics & Trauma Surgery, Sports Medicine

• The most common causes of back pain
• Currently available therapies
• Simple, effective exercises for at home
• The importance of an anti-inflammatory diet for chronic pain

Dr. Lorena Greb, Head Physician of Orthopedics, Specialist in Orthopedics and Trauma Surgery

• Focus on modern diagnostics:
  • 3D/4D spinal measurement – what it reveals
  • Bioimpedance analysis – why body composition matters
• How precise diagnostics specifically improve therapy

Alexandra Steiner, Psychologist

• The mental approach to pain
• How our brain influences pain
• Strategies for better pain management
• Practical impulses for greater self-efficacy

Conclusion & Exchange

Q&A session and personal dialogue with our interdisciplinary team of specialists and experts in physiotherapy, manual therapy, medical massage, and sports therapy.

Your benefits:

After this evening, you will know which treatments for back pain really help and how you can immediately integrate modern diagnostics, targeted exercises, and nutrition into your daily life. We provide you with well-founded knowledge and practical tools – explained clearly and directly applicable.

All details at a glance:

• When: Tuesday, March 10, 2026, 6:00 PM – 7:30 PM
• Where: MedVital Gesundheitsresidenz Tegernsee, Perronstraße 7–9, 83684 Tegernsee
• Registration: Participation is free of charge. As places are limited, please register by March 8, 2026, via the following link: Event Registration, by email to event@medvital.de, or by phone at +49 8022 9254-100.

We look forward to seeing you!

Your MedVital Team

Look forward to a medical presentation by Dr. med. Tamara Herold, discussions with sleep experts, a shared breakfast, and special opportunities to win three great prizes.

Location: KARE Kraftwerk Munich, Drygalski-Allee 25, 81477 Munich

Date: Saturday, February 7, 2026

Time: 11:00 AM

Register now & sleep better https://shorturl.at/jk6WO

We look forward to seeing you!

Your MedVital & PUR4 Team

“The Great MedVital Check – Innovative Preventive Care from Head to Toe”

Experience this evening the wide range of options modern preventive medicine offers us and why it is worth investing in your health at an early stage.

We will clearly demonstrate how, together, we can gain deep insights into your body and its systems. This includes heart health, stress balance, musculature, metabolic analyses, and much more.

All information at a glance

Where?
MedVital Gesundheitsresidenz Tegernsee – Fireplace Room, Perronstraße 7–9

When?
Tuesday, January 13, 2026, 6:00–7:30 PM

Registration:
As places are limited, we kindly ask you to register by email at medizin@medvital-residenz.de or by phone at +49 8022 9254-101.

Our team from orthopaedics, nutritional counselling, mindfulness coaching, and holistic functional medicine will be happy to answer your questions for good health in 2026!

Agenda:

2:00 PM | Opening Welcome Guests & Healthy Christmas Shot

2:00 PM – 7:00 PM | Market Market open for browsing & discovery

5:00 PM | Presentation PUR4 & RR Longevity & Beauty from Within

6:00 PM | Presentation MedVital The Future of Preventive Health at MedVital

7:00 PM | Soft Closing Networking & Drinks

Winter is the ideal time to specifically prepare body and mind for the upcoming golf season. On Sunday, November 16, 2025, the MedVital Health Residence Tegernsee invites you to an exclusive information and experience evening focused on golf, health, and performance from 4:00 PM to 7:00 PM.

Under the motto “Better golf and staying fit through the winter,” our experts will demonstrate how medical diagnostics, targeted training, and recovery work together to promote flexibility, prevent injuries, and improve your golf game holistically.
Dr. Martin Porstner, Dr. Lorena Greb, Golf Pro Lars Söderström, and other specialists from medicine, training, and therapy will provide practical insights into how physical and mental strength can be specifically built up and how MedVital supports golfers in returning safely after injuries and remaining healthy and high-performing in the long term.

All information at a glance

Where?
MedVital Health Residence Tegernsee – Fireside Room, Perronstraße 7–9

When?
Sunday, November 16, 2025, 4:00 PM – 7:00 PM

Registration:
As spaces are limited, please register by email at golf@medvital.de or by phone at +49 8022 9254-100.

We look forward to an informative and inspiring evening – for everyone who wants to combine health, movement, and golf in a special way.