Podcast – MedVital Gesundheitsresidenz Tegernsee

Treatments at MedVital – New Podcast Episode Online

leasammland — Tue, 07 Apr 2026 06:16:13 +0000

The new episode of our health podcast, “The Med Minds by MedVital,” focuses entirely on individual treatments and therapy options available at MedVital.

Together, Dr. Lorena Greb, Chief Physician for Orthopedics, and Dr. Martin Porstner, Medical Director, offer fascinating insights from two distinct medical perspectives.

They address key questions such as:

What can I do today at 30 or 40 to stay healthy later in life?
Are preventive treatments truly necessary, even if one feels fit?
And which treatments would they recommend if one could only do one per quarter.

They also discuss their personal favorite treatments and demonstrate that there is a suitable option for everyone – regardless of age or current health status.

Discover the possibilities MedVital Tegernsee offers and how individually tailored treatments can promote long-term health, performance, and well-being. Enjoy listening on Spotify and YouTube!

Therapies at MedVital – new podcast episode online

leasammland — Fri, 27 Mar 2026 11:44:40 +0000

In the new episode of our health podcast ‘The Med Minds by MedVital’, everything revolves around modern therapeutic approaches and individual treatment options at MedVital. Together, Dr. Lorena Greb, Chief Physician for Orthopedics, and Dr. Martin Porstner, Medical Director, provide fascinating insights – from two different medical perspectives. The focus is on key questions such as:

How is it decided which therapy is suitable for which patient?
Are therapies only relevant for older people – or is it worthwhile to start at a young age?
And when is it advisable to specifically apply regenerative approaches?

Furthermore, learn about the innovative possibilities modern medicine offers today and how individually tailored therapies can promote long-term health, performance, and well-being.

Enjoy listening on Spotify and YouTube!

Strength vs. Endurance Training – New Podcast Episode Online

leasammland — Wed, 25 Mar 2026 12:22:34 +0000

Kraft- oder Ausdauertraining – was ist eigentlich gesünder?

Wie viel Bewegung braucht es wirklich für ein langes, gesundes Leben?

Und welche Unterschiede gibt es im Training zwischen Frauen und Männern?

In der aktuellen Folge unseres Gesundheitspodcasts „The Med Minds by MedVital“ gehen Personaltrainer Benedikt Schneidt und Dr. Ruth Überbacher diesen Fragen gemeinsam auf den Grund und geben praxisnahe Einblicke in effektive Trainingsstrategien, individuelle Sportroutinen und die Bedeutung von Regeneration. Erfahren Sie außerdem, wie Sie Ihr Training optimal an Ihre persönlichen Ziele anpassen und mit der richtigen Balance aus Belastung und Recovery langfristig leistungsfähig und gesund bleiben.

Viel Freude beim Zuhören auf Spotify und YouTube!

The Med Minds – Our New Health Podcast

leasammland — Thu, 05 Mar 2026 12:55:26 +0000

What is actually the difference between biohacking and healthy aging?

What is really behind these terms, who benefits from them, and how can modern health concepts help maintain long-term vitality?

In the first episode of our new health podcast “The Med Minds by MedVital,” Dr. Ruth Überbacher and Dr. med. Martin Porstner explore these questions. You will also learn how the MedVital Health Residence Tegernsee can support you on your journey to more energy, longevity, and quality of life.

Enjoy listening on Spotify and YouTube!