MedVital Gesundheitsresidenz and Regionalentwicklung Oberland (REO) – as part of the further development of the Health Cluster – cordially invite you to a themed evening that shows how modern leadership and preventive medicine can work together.

What to expect

Keynote: “Leading in good health – how mindfulness and prevention safeguard performance”

Dr. med. Martin Porstner

Medical Director · Specialist in General Medicine & Gynaecology · Functional Medicine Coach

Dr. med. Lorena Greb

Head Physician, Orthopaedics · Specialist in Orthopaedics and Trauma Surgery

Practical examples: Reports from MedVital experts on how stress reduction can be successfully implemented in everyday life

Discussion & exchange: How companies can understand health as a leadership responsibility

Get-together: Networking with small regional delicacies

Your benefits

Find out how to

• sustainably maintain your mental strength and physical balance

• recognise early warning signs of stress and exhaustion

• integrate modern preventive services into your day-to-day leadership

• foster a company culture in which health is a top priority.

All key information at a glance

Where?
MedVital Gesundheitsresidenz Tegernsee – Fireplace Lounge, Perronstraße 7–9

When?
Wednesday, 2026-01-21, 7:00–9:00 PM

Registration:
Participation is free of charge. As places are limited, we kindly ask you to register by January 15, 2026 by email to medizin@medvital-residenz.de or by phone on +49 8022 9254-101.

We look forward to welcoming you in person to this special themed evening.

Schedule:

Thursday, 08 January 2026

• Arrival by 10:00 AM
• Medical history and medical examinations
• 12:30 PM Lunch
• From 2:00 PM individual medical treatments by MEDVITAL (approx. 2.5 h)*
• 5:00 PM IMMUNE YOGA
• 6:30 PM Dinner

Friday, 09 January 2026

• 7:00 AM DETOX YOGA
• 8:15 AM Breakfast
• From 9:00 AM individual medical treatments by MEDVITAL (approx. 2.5 h)*
• 12:30 PM Lunch
• 2:00 PM Group hike or wellness
• 5:00 PM IMMUNE YOGA
• 6:30 PM Dinner

Saturday, 10 January 2026

• 7:00 AM DETOX YOGA
• 8:15 AM Breakfast
• From 9:00 AM individual medical treatments by MEDVITAL (approx. 2.5 h)*
• 12:30 PM Lunch
• 2:00 PM Group hike or wellness
• 5:00 PM YIN YOGA FOR RELAXATION
• 6:30 PM Dinner

Sunday, 11 January 2026

• 7:00 AM YOGA MEDITATION ACCORDING TO OSHO
• 8:15 AM Breakfast
• From 9:00 AM individual medical treatments by MEDVITAL (approx. 2.5 h)*
• 12:30 PM Lunch
• 2:00 PM Check-out & departure

The price for the 4-day Detox Yoga Retreat is made up of:

• Fee for yoga teacher Anja: €299.00
• Per night incl. full board €295.00 (for double occupancy +€150.00 incl. full board)
• Individual costs for medical treatments

*Your individual medical treatments will be tailored specifically to you after a comprehensive medical history consultation with a physician upon your arrival.

Based on careful diagnostics and many years of medical experience, we develop a customised treatment concept.

The medical services offered by MEDVITAL HEALTH RESIDENCE TEGERNSEE include, among others:

• Numerous diagnostic options such as cardisiography, metabolic analysis, vital field analysis, heart rate variability, and a wide range of laboratory analyses
• Colon hydrotherapy, ozone therapies, individual infusion programmes, IHHT, intravenous oxygen therapy, red light therapy bed, cold therapy, vital field therapy
• Nutritional Counselling
• Personal training & physiotherapy
• Medical massages & bathing rituals
• Derma-therapeutic treatments

The costs for the selected medical services are billed privately in accordance with the German Medical Fee Schedule (GOÄ) and, depending on the indication, are often reimbursed by private health insurance.

Yoga Meets Singing Bowls

The combination of gentle yoga exercises, conscious breathing techniques, and regenerative movements opens up a space for you to let go. Afterwards, a guided deep relaxation will accompany you – carried by the soothing sounds of beautiful singing bowls.

The vibrations have a calming effect on body and mind, promote inner balance, and create a feeling of lightness.

Small Group – Big Impact

To ensure you can fully concentrate on yourself, the offering takes place in a small, personal group with a maximum of seven participants. This leaves enough room for individual guidance. Yoga beginners are also warmly welcome!

Yoga Instructor: Isabelle Strikos

Sound Accompaniment: Dr. Walburga Kullmann

All Information at a Glance

Where?
MedVital Health Residence, Perronstr. 7–9, Tegernsee

When?
Wednesday, November 5, 2025, from 5:30 PM to 7:30 PM

Cost?
Introductory offer €39.00

Registration?
Please register online via Eversports or by phone at 08022/9254-100. Please note that spaces are limited.

We look forward to a relaxing evening with you – full of tranquility, sound, and new energy.

The offer is aimed at all levels, from beginners to experienced practitioners, and is certified by health insurance companies (according to § 20 SGB V).

Those who want to round off the morning in style can book a healthy breakfast in the hotel afterwards.

Date: Every Wednesday, 8:30–9:30 a.m.

Location: MedVital Gesundheitsresidenz Tegernsee, course room 1

Prices:

– Yoga without breakfast: €21 (60 mins)

– Yoga including breakfast: €33 (90 mins total)

Booking:

Online: Register now

or phone: 08022 9254 100

Cancellation possible up to 24 hours in advance.

The offer is suitable for all levels, from beginners to experienced participants, and is certified by statutory health insurance providers (in accordance with Section 20 of the German Social Code, Book V).

If you would like to round off the morning in style, you can also book a healthy breakfast at the residence afterwards.

Date: Every Wednesday, 8:30–9:30 AM

Location: MedVital Gesundheitsresidenz Tegernsee, Course Room 1

Introductory prices:

– Yoga without breakfast: €21 (60 min.)

– Yoga incl. breakfast: €33 (90 min. total)

Booking:

Online: Register now

or by phone: 08022 9254 100

Cancellation possible up to 24 hours in advance.

In addition to a wide range of medical treatments and therapies, we offer sporting activities that bring body and mind together. Your health is our priority. MedVital stands for holistic support that takes individual needs into account and accompanies you on your path to greater vitality and well-being.

Our courses are professionally supervised by experienced trainers and are suitable for all fitness levels – whether you are a beginner or advanced.

Location: MedVital Health Centre, Tegernsee

Registration required – online via Eversports or by phone at:
08022 9254-100 (possible up to 4 hours before the start of the course)
Benefit for members:
Discount for EGYM, Passclass & USC members

More information about our courses

We look forward to seeing you!
Your MedVital team

Classic cars, community and a great willingness to donate

On 14 June 2025, the time had come again: 44 lovingly maintained classic cars lined up at the start of the Lions Tegernsee Classic in fantastic weather. The varied route around Lake Tegernsee, combined with exciting special stages, ensured enthusiasm among participants and spectators alike.

Auction success and impressive commitment

In the evening, over €6,000 was raised at the auction of attractive sponsor gifts in the beer garden of the Tegernseer Hof. The special campaign in favour of the Rottach-Egern mountain rescue service deserves special mention: 40 high-quality rucksacks worth €170 each were donated – the Lions aid organisation even topped up this generous gift to a total of 60.

MedVital also provided active support: an exclusive 2-day check-up including an overnight stay was successfully auctioned off.

Doing good together

All proceeds from the event will go directly to two important regional organisations: the Hospizverein Miesbach e. V. and the Förderverein Bergrettung Tegernseer Tal e. V. Both can look forward to a five-figure donation as soon as the final accounts are available.

A big thank you to all supporters – for a day full of heart, engine sound and lived solidarity.

Classic cars, community, and outstanding willingness to donate
On June 14, 2025, it was that time again: 44 lovingly maintained classic cars set off in glorious weather for the Lions Tegernsee Classic. The varied route around Lake Tegernsee, combined with exciting special stages, delighted participants and spectators alike.

Auction success and impressive commitment
In the evening, more than €6,000 was raised in the beer garden of the Tegernseer Hof through the auction of attractive sponsor gifts. Particularly noteworthy was the special campaign in support of the Rottach-Egern mountain rescue service: 40 high-quality backpacks worth €170 each were donated – and the Lions charity even increased this generous contribution to a total of 60.
MedVital also provided active support: an exclusive 2-day check-up including an overnight stay was successfully auctioned.

Making a difference together
All proceeds from the event will go directly and for a designated purpose to two important regional organisations: Hospizverein Miesbach e. V. and Förderverein Bergrettung Tegernseer Tal e. V. Both can look forward to a five-figure funding amount once the final accounts are available.

A heartfelt thank-you to all supporters – for a day full of heart, engine sound, and lived solidarity.

In addition to medical diversity and corresponding therapeutic options, we offer sporting activities that connect body and mind. Your health is our priority. MedVital stands for holistic support that takes individual needs into account and accompanies you on your path to greater vitality and well-being.

Our courses are professionally led by experienced trainers and are suitable for every fitness level—whether you are a beginner or advanced.

Location: MedVital Health Center, Tegernsee

Registration required – online via Eversports or by phone at:
08022 9254-100 (possible up to 4 hours before the start of the course)
Benefit for members:
Discounts for EGYM, Passclass & USC members

More information about our services

We look forward to seeing you!
Your MedVital Team