A healthy diet? Sufficient exercise? The right dietary supplements? Comprehensive medical treatments? Mindfulness? It’s almost impossible to fit all of this into everyday life. At the MedVital health resort on picturesque Lake Tegernsee, this is nothing less than the standard. Whether on a daily basis, as a spa guest or permanent resident – we help your body and mind to achieve unimagined powers. For maximum longevity.
Health resort? MedVital!
holistic approach for maximum quality of life
in the centre of Germany's most exclusive region with mountain & lake views
longevity treatments from A for apheresis to Z for cell purification
more than 70 years of experience in the medical field
professional medical care around the clock
sauna, steam bath, infrared cabin, salt SPA, swimming pool, etc.
varied sports and fitness programme
vital cuisine with a balanced culinary offer
varied cultural & social supporting programme
The 3 pillars of the MedVital health resort
Patient
Individual
appointments at our
private day clinic
Cure guest
Cure stay for
7, 14 or 21 days in
our health residence
Resident
Stay for a month
or longer and put your
health centre stage
Day clinic
As a patient in our private day clinic, you have the opportunity to take advantage of our wide range of medical services and the outpatient therapies at the MedVital health resort. We will be happy to advise you on our range of regular check-ups and preventive measures.
All treatments are coordinated with you and organised flexibly.
Our outpatient therapies are ideal for those interested in integrating the first longevity modules into their everyday life.
Cure
The MedVital treatment combines our medical expertise and our holistic approach. The central elements are the cleansing of the body and the subsequent strengthening and activation. This is accompanied by a supporting programme tailored to our concept in the areas of nutrition, sport & exercise, wellness & mindfulness and culture & community.
In order to meet your personal needs and individual health goals, we ensure that during your stay at the MedVital health resort there is a close dialogue between you, our doctors and experts from all specialist areas.
Residence
Because a life of health and vitality is our greatest asset and luxury. Our residents, who strive for healthy longevity, opt for a health-conscious, mindful and active lifestyle.
The new rooms and suites are true places of well-being and will inspire you during your individual stay.
The marvellous surroundings of our health resort will help you to maintain and increase your vitality into old age.
The Longevity concept at the MedVital health resort
Medical treatments
A wide range of therapies and treatments await you at our health resort. After a holistic anamnesis and differentiated diagnostics, we first take care of cleansing and detoxification, followed by regeneration and revitalisation of your body. For a radiant glow, we offer various dermatological and aesthetic treatments for the body and face.
Exercise & Sport
Sport and exercise are of course also an important part of the holistic concept at our health resort. Guided by qualified personal trainers, you can improve your flexibility, fitness, coordination and muscle strength in the fitness room, at yoga classes and water aerobics as well as during guided outdoor activities in the fresh air. In addition, our highly trained and motivated team of physiotherapists will help you to relieve pain, improve mobility and strengthen weakened muscles.
Nutrition
Nutrition is nothing less than the fuel for body and mind. The better and more balanced it is, the better we function. Our chef makes sure of this, using high-quality regional produce and herbs from our own garden to conjure up a 3-course menu for lunch and dinner. Meat, fish or vegetarian – the choice is yours. In addition to a balanced breakfast, our bar in the fireside lounge awaits you during the day and in the evening with good coffee, vital delicacies and vitamin-rich drinks. And to ensure that all these delicacies are in line with your health goals, our in-house nutritionist will liaise with you and the medical team and make recommendations that will be taken into account during your stay with us.
Supplements
Even the most balanced diet does not provide us with everything we need or benefit from. That’s why we have supplements. We produce these food supplements ourselves in our affiliated sterile laboratory – exactly as we need them. With the nutrient complexes and plant extracts they contain, we support the immune system, performance, intestinal flora, metabolism, musculoskeletal system and hormonal balance, for example. In this way, we make your stay a real Biohacking Retreat.
Mindfulness
At our health resort, we not only look after the body, but also the mind. For example, in our varied wellness area with organic sauna, steam bath, infrared cabin, whirlpool and massage tubs, salt spa as well as classic and medical massages. Complemented by a vitamin bar, where you can get healthy fruit, Grander water and selected teas. We also pamper your skin with dermatological and aesthetic treatments and the unique petracell cosmetics range.
Culture & Society
Relaxation yes, boredom no. A varied programme of sporting, musical, cultural, literary and creative activities awaits you both inside and outside the health resort. In the form of concerts, dancing, games evenings, creative activities, film screenings, specialist lectures and readings. There is also a cosy lounge with a fireplace and a reading corner for quiet hours. And: We regularly organise excursions – the possibilities in the surrounding area are endless.
Frequently asked questions about our health resort
Are there special programmes at your health resort that focus on stress management?
With all its treatments and amenities, our health resort is designed to automatically reduce stress. In addition, we work with you and our team of experts to develop a plan to help you cope with the stresses of everyday life.
What diet plans are recommended at your health resort?
We generally recommend healthy vitality cuisine. The exact concept is determined, among other things, by our internal nutritional counselling in cooperation with our head chef, the doctor and you. Alternatively, we are also happy to prepare low-calorie food for you on request.
Can I book individual wellness packages at your health resort?
Naturally. Our aim is to make your stay at our health resort as pleasant as possible. That is why you will receive personalised care from us. Of course, this also includes customised wellness offers.
What type of accommodation does your health resort offer?
In our health resort you will find various Appartements depending on your preferences and needs. The room sizes vary between 33 and 108 square metres.
What fitness programmes are available at your health resort?
We offer personal training, training in our in-house gym, yoga classes, aqua aerobics and the opportunity to go swimming. You are also welcome to take part in excursions organised by us, such as hikes or bike tours.
How does your health resort support guests with their mental health?
During your stay at our health resort, we attach great importance to supporting you in your mental health. And on top of that, we offer support from medical specialists and psychologists from our expert network if required.
Are the treatments at your health resort supervised by doctors?
All treatments at our health resort are carried out by our highly qualified staff. This includes not only specialised medical staff but also, of course, our team of doctors.
How can I book a stay at your health resort and what are the cancellation conditions?
You can arrange your stay at our health resort online via our Contact form, by phone on +498041/79901-20 or in person on site.