Sport & exercise
MedVital Gesundheitsresidenz
For an all-round healthy body feeling - exercise that makes you happy
Sport not only gets your body in shape, but also gives you more joie de vivre. Even light exercise activates your circulation, gives you more energy and lifts your mood. Physical fitness plays a central role in our health philosophy, as it is the key to well-being and vitality.
With our varied fitness programme, you can improve your stamina, flexibility, coordination and muscle strength in the long term – and prevent age-related complaints at the same time. Whether in the fitness and gymnastics room, yoga classes, back fitness programmes or water gymnastics, you will find the right training for your needs. We also offer guided outdoor activities that give you fresh air and new energy.
Group training, such as our mobility courses to improve mobility, not only provides motivation, but also valuable social contacts. If you prefer to train individually, our personal trainer is at your disposal. They will create a training plan tailored to you and accompany you on your way to better fitness and health – always tailored to your personal goals.
