Our nutrition is far more than just food—it is our fuel, our source of energy, and our daily companion. We support you in developing a nutritional approach that not only suits you and gives you energy, but is also easy to implement and enjoyable.
Our Approach
Your Path to Healthy Nutrition
Together, we sustainably strengthen your eating habits. In doing so, we discover how you can enhance your well-being, optimize your energy, and create a healthy balance—without pressure, without deprivation, but with ease and the right routines for you.
01
Initial Consultation & Analysis
In a comprehensive consultation, we assess your eating habits, health goals, and lifestyle. This is complemented by thorough diagnostics and, if necessary, laboratory analyses.
02
Individualized Nutrition Plan
Based on your analysis, we create a tailored nutrition plan that suits you—enjoyable, practical for everyday life, and scientifically sound.
03
Support & Coaching
In regular follow-up sessions, we accompany you, adjust the plan as needed, and support you in establishing healthy habits for the long term.
Our Services
Consultation Focus Areas
Individualized nutrition concepts—scientifically sound and tailored to your lifestyle.
Nutritional Psychology CounselingRecognize and sustainably change emotional eating patterns.
Recognize and sustainably change emotional eating patterns.
Often, it is deeply ingrained habits or emotional patterns that lead us to eat even when we are not hungry—whether due to stress, frustration, or boredom. In nutritional psychology counseling, we support you in developing a healthy and balanced approach to eating that integrates easily into your daily life—without pressure or deprivation.
Focus Areas
- Stress eating & emotional patterns
- Resolve mental blocks
- Build sustainable habits
- Practical everyday strategies
Holistic Health CounselingNutrition in the context of movement, sleep, and mental health.
Nutrition in the context of movement, sleep, and mental health.
In holistic health counseling, we address not only your eating habits but also your entire lifestyle. Nutrition is just one piece of the puzzle—equally important are movement, sleep, stress management, and mental health.
Focus Areas
- Nutrition & movement
- Sleep & recovery
- Stress management
- Strengthen immune system
Health-Specific Nutrition PlanningIndividualized nutrition for medical conditions and intolerances.
Individualized nutrition for medical conditions and intolerances.
Health-specific nutrition planning aims to adapt your diet to your individual health needs and goals. Whether you are affected by cardiovascular disease, diabetes, arthritis, or a food intolerance—we develop a suitable, individualized, and health-promoting nutritional approach together.
Focus Areas
- Cardiovascular & diabetes
- Intolerances & allergies
- Arthritis & inflammation
- Personal preferences considered
Topic Areas
How We Support You
Sustainable strategies for a healthy body weight—without crash diets or deprivation.
Nutrition as the foundation for a long, vital life and for disease prevention.
Understand and overcome emotional eating patterns for greater inner balance.
Individualized solutions for food intolerances and allergies.
Good to Know
Important Information
Appointment Booking
You can easily book an appointment in our physiotherapy practice online or arrange one by telephone.
Consultation Process
The initial consultation lasts approximately 60 minutes and includes a comprehensive medical history as well as the joint creation of your individualized nutrition plan. Follow-up consultations last approximately 30–45 minutes and serve for adjustments and long-term support.
Billing & Costs
You will receive a private invoice according to the German Medical Fee Schedule (GOÄ). We will inform you transparently about the costs in advance. Reimbursement by private health insurance and/or subsidy agencies is not always fully guaranteed. Billing through statutory health insurance is unfortunately not possible.
Get started now
Healthy Nutrition Begins with the First Step
With our support, you will learn how to give your body exactly what it needs—in a holistic way that feels natural and enjoyable and integrates well into your daily life.
