Prevention & Programs

Retreats

In the quiet and inspiring surroundings of Lake Tegernsee, our retreats create the ideal setting to gain distance from everyday life and to specifically regenerate body and mind. At MedVital, we combine medical expertise with a holistic approach of exercise, nutrition, and recovery – for noticeable results in a short time.

Our retreats are designed for individuals who wish to recharge their energy, actively improve their health, or specifically address physical and mental concerns.

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Our Retreat Programs

Three distinct formats – one holistic approach

The perfect introduction

Tegernsee Reset Weekend

A quick getaway. Fast results. No major commitment.

The Tegernsee Reset Weekend is our deliberately low-threshold entry point for a short, effective stay to set new impulses, relieve the body, and experience initial regeneration – without a significant time commitment.

Included services of the Tegernsee Reset Weekend

2 nights
Brief medical assessment
2–3 treatments (massage, cosmetics, physical therapy, sports, regeneration, etc.)

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TARGETED REGENERATION

Detox & Recharge Retreat

New lightness for the body and inner peace for the mind

With the Detox & Recharge Retreat, we go a step further. The focus here is on relief, detoxification, and mental recovery. A structured diet, targeted treatments, and medical supervision help you regain balance and achieve new lightness.

Included services of the Detox & Recharge Retreat

3 nights
Structured detox diet
Medical supervision
Daily treatments / impulses
Light exercise / activation

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Maximum Regeneration

Medical Recovery Intensive Retreat

True regeneration with medical depth

The Medical Recovery Intensive represents the most intensive form of our retreats. Based on a comprehensive medical analysis, we develop an individually tailored therapy program with a clear strategy – for sustainable regeneration, measurable progress, and a long-term improvement of your health.

Included services of the Medical Recovery Intensive Retreat

3–5 nights
Detailed medical analysis
Individually tailored therapy
Multiple treatments per day
Clear strategy for home

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More Than Medicine

Your Stay: Comfort, Activity, and Regeneration

At our Health Residence, you can expect far more than medical treatment – here, comfort, enjoyment, and activity combine to create a holistic experience.

Apartments

Stylishly furnished apartments from 33 to 108 m² with the highest living comfort, concierge service, and an ambiance for well-being.

Vital Cuisine

Daily vital menu with regional and seasonal ingredients. Individual consultation with our nutritionist.

Medical SPA

Bio-sauna, steam bath, infrared cabin, salt SPA, and relaxation room. Therapeutic applications and wellness tubs.

Sports & Exercise

Fitness & gymnastics room, personal training, yoga & a varied outdoor sports program.

Activities & Culture

Events, fireplace lounge with library, shared excursions, and an inspiring cultural offering.

Experiences

What Our Guests Say

”

I booked the Reset Weekend because I simply needed to get away – without having to plan a whole week. After just two days, I noticed how much the combination of peace, treatments, and the surroundings had done for me. I returned with a much clearer mind and renewed energy.

Julius K.

32 years old · Tegernsee Reset Weekend

”

In recent weeks, I had felt drained and somehow 'heavy' for a long time. The Detox & Recharge Retreat gave me exactly what I needed: structure, relief, and above all, a good feeling about my body again. The mix of nutrition, treatments, and rest was just right for me. Next time, I'd love to stay longer!

Sophie S.

44 years old · Detox & Recharge Retreat

”

We didn't just want to relax; we truly wanted to do something for our health. The medical analysis and the individually tailored program gave us a whole new perspective. We have rarely felt so well cared for, and most importantly, we feel the lasting effects in our daily lives. Highly recommended!

Elise & Markus, B.

46 & 52 years old · Medical Recovery Intensive Retreat

“Healing tranquility at Lake Tegernsee – where nature and medicine meet.”

“Movement as medicine – getting active with mountain views.”

“Healing indulgence – vital cuisine for body and soul.”

The most important at a glance

Idyllic location on Lake Tegernsee with long-standing medical expertise

Holistic offerings, precisely tailored to your well-being

Programs in orthopedics, metabolism, and regeneration for various target groups

Intensive top-level care for musculoskeletal or internal medicine conditions

Hotel expertise complements your stay – for maximum well-being

Discreet treatment away from the public eye with short waiting times

Your Contacts

Do you have questions?

Would you like to make an appointment or have questions about our programs? Let us advise you without obligation – we will help you find the right program for your health goals.