Personal training, group courses, and activity programs – individually tailored to your goals.
Sports & Exercise
Sports & Courses
Our Concept
Movement as part
of holistic health
At MedVital, we understand movement as a central component of a holistic health concept. Under the guidance of experienced trainers, we offer individual programs that harmonize body, mind, and well-being.
Whether you wish to improve your fitness, specifically build strength, or increase your mobility – we will accompany you on your individual path to greater performance, body awareness, and vitality. All sessions take place in small groups of a maximum of 6 people or as personal training.
Personal Training & Courses
Individual Training –
Tailored to You
Our team of trainers stands for scientifically sound, exclusive training. Each session is individually adapted to your fitness level, health conditions, and personal goals.
From gentle mobilization exercises, yoga, and Body & Mind to dynamic strength-endurance programs like Functional Training or HIIT – you will find the right format with us. Through targeted instruction, we promote strength, stability, mobility, and coordination.
Activity Program
Movement in Nature
and at the Health Resort
Our activity program offers daily changing exercise units – indoors in our three sports rooms and outdoors in the unique nature around Lake Tegernsee.
Whether it’s Back Fit, Functional Training, Breathwork, Nordic Walking, or guided hikes – experience how physical balance and mental strength connect. The diversity of our program motivates, challenges, and inspires.
Weekly Schedule
Current Course Schedule
Discover our weekly course offerings at a glance. Book your spot directly via Eversports – online and uncomplicated. Alternatively, you can register by phone at +49 (0)8022 / 9254-101 or by email at sport@medvital.de.
Your Contacts
Our Team of Trainers
Benedikt Schneidt
Certified Sports Teacher & Fitness Trainer
sport@medvital.de
+49 (0) 8022 / 9254-101
Book Appointment
Your Personal Sports Retreat
Choose from our diverse range of courses, personal training, and activity programs. Our team will be happy to advise you and put together your individual program.
Vouchers
Gift Wellness or Movement?
Surprise your loved ones with a soothing retreat at MedVital – the perfect gift for health and well-being.
