Massages & Baths

Whether in preparation for physical exertion or for faster recovery after training—our sports massage combines vigorous techniques with stretching and specifically activates your muscles. Perfect for active individuals or anyone who performs a lot of physical labor.

Foot reflexology is a holistic form of therapy. By applying targeted pressure to the reflex zones, the massage can help promote general well-being, release tension, and improve circulation. We recommend resting and drinking plenty of water afterwards.

This treatment focuses on the mobilization of the forefoot. For the relief of acute pain and relaxation of the muscles.

Various massage techniques such as Shiatsu pressure points and stretching target the areas where most tension resides. Particularly recommended for migraines, sleep disorders, and tinnitus. Promotes mental balance and well-being. Individual, natural aroma oils are used here.

Experience the soothing combination of warmth and massage: during a hot stone massage, the body is treated with warm, smooth lava stones. The deep-penetrating heat relaxes tense muscles, stimulates circulation, and has a holistically calming effect. Ideal during stressful times or for chronic muscle tension—a deeply effective relaxation journey.

Manual lymphatic drainage is a particularly gentle, medically recognized technique to stimulate lymph flow and reduce swelling and water retention (edema). It is used, for example, after surgery or injuries—or for those prone to swollen legs. The rhythmic, light massage strokes have a decongestant, calming, and immune-strengthening effect.

Upanahasveda is an effective Ayurvedic therapy that specifically targets tension and complaints in the back area. In this traditional treatment, a soothing paste of medicinal herbal oils and Kytta ointment is applied to the back. The area is then carefully wrapped and supported by a fango application to enhance the effect. The heat promotes circulation, releases muscle tension, and helps dissolve deep-seated blockages. The treatment concludes with a relaxing back massage that brings body and mind into balance and noticeably increases well-being.

Padabhyanga is a soothing Ayurvedic massage for the feet, calves, and lower legs, using warm, high-quality herbal oil. Targeted massage strokes not only promote local circulation but also vitalize, warm, and deeply relax the entire body. This treatment has a balancing effect on the nervous system, strengthens the muscles, and ensures a harmonious body sensation. Ideal for inner restlessness, exhaustion, or simply as a pampering balance to everyday life.

A holistic pampering ritual lasting approximately 2.5 hours: the ceremony begins with a soothing steam bath, followed by a detoxifying full-body exfoliation. You then enjoy a relaxing massage and a skin-pampering wrap. The Razul ceremony can be booked for one person or as a couple with a partner—a special experience for body and soul.