The term biohacking describes targeted, mostly everyday measures to promote health, performance, and well-being. In a medical context, this is not about self-experimentation, but about evidence-based strategies that positively influence biological processes and can meaningfully complement individual preventive healthcare.

At MedVital, we understand biohacking as modern preventive medicine: individually tailored, therapeutically supported, and based on scientific evidence.

Every person is biologically unique; therefore, medical biohacking is based on an individual analysis of laboratory values, medical history, and lifestyle. This results in personalised, safe, and sustainable recommendations—ideally under medical supervision—to avoid risks and to integrate measures appropriately into existing therapies.

At the MedVital Health Residence, we combine conventional medicine with modern preventive concepts and view biohacking as a scientifically grounded, holistic approach to shaping health proactively and responsibly.

01

Sleep optimisation

to support regeneration, the immune system, and hormonal balance

02

Nutrition and micronutrients

for targeted nourishment of the body

03

Movement and training

tailored to metabolism and resilience

04

Stress management and mental health

to regulate the nervous system

  • reduce exhaustion and stress symptoms
  • support the prevention of chronic diseases
  • increase performance and well-being
  • promote health literacy and personal responsibility

Appointment booking

You can easily book an appointment at our private practice online or arrange one by phone.

Medical history form & initial consultation

Before your first visit to our private practice, we will send you a detailed medical history form. We kindly ask you to complete it at your convenience. The medical history form will then be reviewed together with the physician during the initial consultation.

Billing & costs

Before treatment, we will inform you transparently about the costs incurred. You will receive a private invoice in accordance with the German Medical Fee Schedule (GOÄ). Experience shows that reimbursement of the resulting costs by private health insurers and/or public aid offices is not always straightforward, which may leave you with a non-reimbursable share of the costs. Unfortunately, billing via statutory health insurance is not possible.

Optimise your health proactively and based on sound scientific evidence—our team will be pleased to advise you personally on which measures are appropriate for you!

May-Britt Kurtz

May-Britt Kurtz

Medical reception
medizin@medvital-residenz.de

+49 (0)8022 / 9254-101